How to Keep Your Lips Moisturized and Healthy
A rosy and plump pair of lips is always an attractive feature for women. To maintain soft lips, nighttime lip care is a popular method that many apply. So, how can you effectively care for this area? Let’s delve into the simple secrets of lip care every night with Dermalogica!
How to Keep Your Lips Plump?
Stay Hydrated:
Your skin always needs hydration. This process is most effective when your body is adequately hydrated. Drinking plenty of water is essential to replenish the lost moisture for your skin and lips. This helps improve dry, flaky lips and keeps them shiny and soft.
Use SPF Lip Balm:
According to dermatologists, lips undergo aging just like other parts of your skin. Additionally, your lips can also be sunburned and develop skin cancer due to UV rays. Therefore, choose lip balms containing sun protection ingredients. Experts recommend products containing Zinc or Titanium compounds for lip protection.
Consume Fish:
Omega-3 in fish is known to retain moisture in your skin. They also help restore the natural oils of your skin. As a result, your lips will remain rosy and smooth. If you’re not fond of fish, you can consume fish oil to keep your lips soft.
Use a Humidifier:
This is especially useful for nighttime lip care. Heaters or air conditioners can reduce humidity in the air and dry out your lips. Using a humidifier helps to keep the air in the room less dry. This can prevent your lips from cracking and drying out.
Apply Lip Balm Outside the Lip Line:
This area is usually the most cracked. So, remember to care for the lip line as well! Applying lip balm to the lip line may sometimes feel sticky and uncomfortable. However, even a little lip balm helps keep this area soft.
Moisturize Your Lips Before Bed:
Nighttime lip care helps keep your lips shiny and soft. Before you slip into a good night’s sleep, apply a little lip balm or lip oil to your lips. For lip balms, choose products containing shea butter, Glycerin, or vegetable oil extracts. If you prefer lip oils, try coconut oil or sweet almond oil.
Habits to Avoid to Prevent Dry Lips
Avoid Licking Your Lips:
Many people think that licking their lips will immediately moisturize them. However, dermatologists warn that this habit will make your lips drier faster. Therefore, limit licking your lips to avoid dryness.
Avoid Long-lasting Lipsticks:
Matte and long-lasting lipsticks tend to dry out your lips. Instead, you can use creamy lip balms. Because they are less likely to dry out your lips. However, you should also avoid applying lipsticks when your lips are dry and cracked. This can cause skin irritation and worsen the condition of your lips.
Don’t Peel the Skin on Your Lips:
In addition to nighttime lip care, you should also avoid damaging the skin on your lips. Many people have the habit of peeling the skin when their lips are dry and flaky. This habit can lead to swelling or bleeding on your lips. Not only does it affect the aesthetics of your lips, but it also affects your health and can cause serious infections.
Avoid Chewing Mint Gum:
The essence of mint in gum can irritate your lips. The cool sensation when chewing gum is very comfortable. But it will make your dry lip condition worse.
Don’t Use Expired Lip Products:
Many people often use a lip balm or lipstick for a long time. However, they may have expired or dried out. Moreover, over time, bacteria can grow in lip products and cause irritation to the lips.
Guide on Night Lip Care for Rosy, Healthy Lips
Step 1: Remove Lipstick:
If you’re wearing lipstick, you should remove it with eye and lip makeup remover. This step helps to remove any lipstick that you can’t wash off with water.
Step 2: Exfoliate Your Lips:
Before going to bed at night, apply a layer of lip balm. After waking up, use a damp, soft towel or a toothbrush to gently rub your lips. This will help remove dead skin cells from your lips and promote blood circulation to this area.
Step 3: Apply Lip Balm:
Applying lip balm before bed will provide many great benefits for your lips. Lip balm creates a moisture barrier to protect your lips. This helps keep your lips plump and smooth. You should choose moisturizing products containing shea butter, coconut oil, or Glycerin. These ingredients nourish your lips and keep them soft.
Step 4: Get Enough Sleep:
A good night’s sleep is the key to perfect nighttime lip care. While you sleep, your body produces collagen, which helps firm your skin and prevent wrinkles. Blood circulation also increases, delivering more nutrients to your skin. As a result, your lips will be rosier and healthier. To get a good night’s sleep, use cool bed linens and a comfortable mattress. Also, go to bed early to ensure you get 8-10 hours of sleep.
Achieving rosy, plump lips is within reach with a few simple nighttime lip care practices. Hydrate with plenty of water, use SPF lip balms, and incorporate omega-3 rich foods into your diet. Avoid harmful habits like licking lips and using expired lip products. A consistent nighttime routine of removing lipstick, exfoliating, applying lip balm, and ensuring adequate sleep will result in soft, healthy lips that radiate beauty.
